Asthma – Triggers and Remedies
Asthma is a complicated disease that affects over thousands of people across the world. Different things are known to set off asthma attacks in people and these things are called triggers.
These triggers can be things people are allergic to. The common triggers include plant pollen, pet fur from dogs, cats or other animals. Air pollution such as smoke from vehicle exhaust, construction site dust etc. can cause severe reactions in asthma patients.
Dust is another major factor which contributes to triggering off asthma. Cigarette smoke can also cause severe problems if actively or passively inhaled. There are several medication options for asthma patients.
Top 8 Asthma Triggers
Asthma is an allergic condition and is made worse by certain triggers.
Secondhand Smoke. Secondhand smoke is sometimes called environmental smoke. It is one of the most common asthma triggers. If you are asthmatic you should not be smoking and should avoid being smoking environment/rooms.
Dust Mites. Clean sofas and chairs regularly, preferably with an anti allergen vacuum cleaner.
Pets. Pets can cause serious allergic reactions, including asthma attacks. If your family pet is a trigger for your asthma or the asthma of someone else in your house, the best thing to do is to find it another home.
Mold. Mold is very common as an asthma trigger.
Pest Infestations. Pests such as cockroaches and their droppings can cause problems for asthma sufferers. Breathing cold air is a major asthma trigger.
Exercise. Sometimes exercise can trigger asthma attacks.
Food Allergies. Some foods can trigger asthma attacks.
Pollen. Grass and other pollens that trigger hay fever can equally start asthma attacks. #10 – Stress



